CONTAINER #1 (SAUCE)
- ¼ cup lemon juice
- ¼ cup olive oil
- 2 TBSP white wine
- ½ cup chicken broth
- ½ tsp sea salt
- Freshly ground black pepper to taste
- 1½ pounds turkey tenders
- 2 TBSP arrowroot starch
- 3 TBSP coconut oil
- Fresh sage leaves
Prep Day:
- In airtight container #1, combine the lemon juice, olive oil, white wine, chicken broth, sea salt, and pepper until combined. Refrigerate until needed.
- Place the turkey tenders in a zip-top bag, remove the air, and seal the bag.
- Pound the tenders with a kitchen mallet until ½-inch-thick.
- Remove the tenders from the bag, and cut them in half lengthwise. Remove the tendon that runs along the center of each one.
- Place the tenders in airtight container #2, and refrigerate until needed.
- Place the arrowroot starch in a 1-gallon zip-top bag (container #3) and seal.
- Place the coconut oil in airtight container #4.
- Place the sage leaves in a small container (#5), and refrigerate until needed.
- Place the tenders in the bag of arrowroot starch, seal, and toss them around to coat them.
- In an electric skillet set to medium heat, heat the coconut oil. Add the tenders, and cook for 2 minutes to brown. Once browned, flip them over to brown the other side.
- Shake the sauce container to combine the ingredients, and pour the sauce into the skillet.
- Place the sage leaves on and around the turkey tenders and simmer, uncovered, until the turkey is cooked through, 3-4 minutes.